Blue Zones are small geographical areas with the highest concentration of over-centenarians in the world. Central-eastern Sardinia (specifically the area between Barbagia and Ogliastra), along with some areas of Japan, Greece, Costa Rica and California, is one of these, and for this reason has been the subject of studies by many geneticists and researchers of all kinds for years. Among the aspects that affect life expectancy experts undoubtedly identify physical activity and social activity, diet, local and simple, the distance from the frenzy of city life.
The Bluezone Experience that we propose is one of the most unique and special experiences that you can do: together with our guide we take you to discover the rituals, social life, housing and food of the elderly that populate these particular villages of the Sardinian hinterland, where time seems to stand still.
